Abilities United
Ability is what you're capable of, United is how we achieve it.
Our sessions
Abilities United provides a range of sports and fitness sessions tailored to meet diverse needs. From football development for girls to inclusive fitness sessions for adults with disabilities, and outreach programs for schools and care homes, we're committed to making sports accessible to everyone.
Weekly girls’ football
Develop your skills and boost your fitness with our girls’ football sessions, designed for ages 11-13 and 14-16. We offer two 1-hour sessions per age group, focusing on skills development and strengthening and conditioning, held at local venues in Aberdeen.
Inclusive fitness sessions
Join our fun and engaging inclusive fitness sessions for adults with disabilities. These 2-hour daytime sessions are tailored to individual needs, promoting social interaction and providing respite for informal carers. Experience fitness in a supportive and inclusive environment.
Outreach programs
We bring our activity sessions to you! Our outreach programs offer inclusive sessions in schools and care homes, benefiting those who cannot attend our regular venue-based sessions. Ensure everyone has the opportunity to participate, regardless of their circumstances.
Our commitment
At Abilities United, we are dedicated to creating safe, supportive, and fully inclusive environments. Our goal is to empower people to realise their full potential and ensure that anyone, no matter what their ability, can participate and feel included in their community.
"Abilities United has transformed my daughter's confidence. The coaches are amazing, and she loves being part of the football sessions!"
Sarah M, Parent
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Aberdeen, United Kingdom
Opening Hours
Please contact us for session times
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